Check out our new cookbook, "Seven Senzational Keto Dinners"

Ketogenic Recipes for the Senza Community

  • Carnivore Pao de Queijo

    by Team Senza
    Enjoy these deliciously cheesy and protein-packed Carnivore Pão de Queijo, made without any flour for a perfect carnivore-keto snack.
    Posted in carnivore, dinner, keto snack

  • Whipped Cream & Jello

    by Team Senza
    Treat yourself to this light and refreshing carnivore-keto snack with whipped cream and electrolytes.
    Posted in carnivore, keto dessert, keto snack

  • Roasted Cauliflower and Blue Cheese Soup

    by Team Senza
    Portions are small for this rich and satisfying cauliflower soup, which Chef Michael created for the Senza community.
    Posted in dinner

  • Creamy Cajun Chicken "Pasta"

    by Team Senza
    Many thanks to the Malone family for sharing this recipe from their ketogenic kitchen to all of yours!
    Posted in dinner