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Planet Keto

Name: Five Days to Keto Guide
Brand: Senza
Price: 20.0 USD
Availability: InStock

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Five Days to Keto Guide

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Download a step-by-step guide to launching your best keto life. This digital resource, compiled by the Senza team, is packed with 30+ pages of goodness, including:

An overview of the basic info you need to know before changing your nutrition plan
A one-week keto meal plan featuring the most popular recipes from the Senza community
Tips for customizing your approach to keto

Designed to accompany the free Senza app for keto and fasting, this is the only extra resource you'll need to kickstart your health-seeking journey today.

The Planet Keto Blog

Shopping List for Ketogenic Foods
The ketogenic way of eating focuses on about 100 whole foods that are low in net carbs and free of harmful chemicals. Here's our go-to list for making the transition to ketosis and sustaining the keto lifestyle.
- basics
- Read more
Keto Lingo: From BPC to NSV
Learning to speak keto can feel strange at first. Get familiar with the terms below, and you'll have a working vocabulary for the keto way of eating, the Senza app, and lifestyle wellness in general.
- basics
- Read more
How to Read Nutrition Labels for Keto
Learn all the helpful info you can glean from reading food labels carefully.
- basics
- Read more

Planet Keto

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Five Days to Keto Guide