Chicken Kabobs

Serves 2

Prep Time: 10 min.

Cook Time: 10 min.


  • 1medium chicken breast, chopped into large pieces
  • 1/2bell pepper, chopped into large pieces
  • 1/2red onion, chopped into large pieces
  • 8-10mushrooms
  • Salt, pepper, chili powder, and garlic powder, to taste
  • 4large BBQ skewers


  1. Cut and prepare the veggies and chicken, then layer onto a barbecue skewer as desired.
  2. Lay prepared skewers out on a plate and sprinkle with salt, pepper, garlic, and chili powder, turning to season both sides.
  3. Grill at medium heat, for about 8-10 minutes on both sides - or until chicken is cooked through.
  4. Remove the kabobs from the grill and split into two servings. Enjoy!


Add cherry tomatoes, herbs, zucchini, olives, or other keto-friendly veggies to mix it up! Or, try different spice combinations like Italian blend or season salt.

Senza Logo

Remember to log optional ingredients separately in your Senza Food Journal.