2024 Keto Polls

Every so often on Sundays, we run a poll in the Senza feed to discover how the community feels about trending health topics and ketogenic diet strategies. These "Sunday Surveys" provide insight into the challenges and benefits of keto, and they also help to shape our future content. Below are the results to the polls we ran in 2024:

How did you choose the goal that you're working toward now?

Which mental health benefits have you experienced as a result of being keto?

How would you rate the quality of your sleep on average?

How do you do keto coffee?

What motivated you to try a ketogenic diet for the first time?

How do you overcome a weight loss stall?

Which prepared meal service have you liked best for following a ketogenic diet?

What's your approach to alcohol while following a ketogenic diet?

How do you use the Senza Food Journal?

Which kind of grain-free flour do you like best for ketogenic baking?

What questions would you like to see us ask the community in 2025? Send your ideas to support@senza.us or open the app and tell Senza in the chatbox.